Many people have amla in raw for or else in the form of pickle. But amla in pickle form is not recommended for dieters, here is a new version of amla, as Amla - Curry leaves juice. Simple and easy to make.
Ingredients: (Serves 1)
Amla(Medium Sized) - 1no.
Curry leaves - A handful (Probably leaves from 3-4 strings)
Salt - a bigger pinch ( As per ur taste)
Water - 150 ml
Method:
Can be served chill or at room temperature.
Nutritional Information:
Amla(Indian Gooseberry) - Good source of vitamin C and also has great antioxidant properties
Curry leaves - Good Source of iron.
Girls !!! This recipe is very good for hair growth. Mostly nowadays everyone suffer from hair loss and many have told the treatment through food is to have curry leaves more. In food people just separate it. Curry leaves and amla are also good for hair growth and colour.
Other than this, these two have more health benefits. So include this in your daily diet for better health!!!
Amla(Medium Sized) - 1no.
Curry leaves - A handful (Probably leaves from 3-4 strings)
Salt - a bigger pinch ( As per ur taste)
Water - 150 ml
Method:
- Grind Amla and Curry leaves together in a mixer with some water.
- Then strain it with strainer so that you get 100ml of this extract.
- Now add required amount of salt and water to this extract and serve it.
Can be served chill or at room temperature.
Nutritional Information:
Amla(Indian Gooseberry) - Good source of vitamin C and also has great antioxidant properties
Curry leaves - Good Source of iron.
Girls !!! This recipe is very good for hair growth. Mostly nowadays everyone suffer from hair loss and many have told the treatment through food is to have curry leaves more. In food people just separate it. Curry leaves and amla are also good for hair growth and colour.
Other than this, these two have more health benefits. So include this in your daily diet for better health!!!
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