Thai Stir Fried Chicken

Delicious Thai Stir Fried Chicken can be cooked very quickly if all the ingredients are ready. A traditional Thai dish packed with aromatic flavor. Vegetarians can substitute Paneer in the place of Chicken.

    Normally during dieting we require more quantity to eat. At the same time quality and variety if the food is also important. So we have made this chicken by using more healthy vegetables. Suitable for dinner with a soup.

Ingredients:

• Chicken -150gms.
• Bell Pepper (Green, Red, Yellow) - Each 100gms.
• Spring Onion - 100gms.
• Onions from spring onion -50gms.
• Garlic - 10 pods (Finely Chopped)
• Chilli Flakes - 1tsp
• Turmeric powder - 1/4 tsp.
• Salt to taste.
• 1tsp Oil

Method:
In a pan heat oil, add garlic, finely chopped onion of spring onion, chilli flakes and turmeric powder.

                         

Add chicken and and saute for few minutes, add the bell peppers and cover and cook for 5-10 minutes.

Once chicken is completely cooked transfer it to a serving dish and garnish it with spring onions.

Nutritional Information:

• 150 gms of chicken gives you approximately 10gms of protein. Since it is a lean meat, it is low fat.
• Mixed vegetables, increases the taste as well as fiber value.